Visualizing Ideas – The Law Of Attraction And Visualization
How to visualize and get what you want? Have you asked that question before? Well this article will help you to refine your visualization techniques for success and achieve your desires. So be a winner and follow the advice given here. You are only limited in life by what is in your mind.
A lot of people believe that they cannot visualize. This is a myth and is not true. We all have the ability within us, and you will be able to visualize what you want with a little practice. Visualization influences the subconscious mind. It makes your subconscious believe that what you are visualizing is real and happening now. It just takes practice.
How to Visualize to get what you want
Go through the steps below and start to sharpen up your visualization skills. Once you go through these steps a few times you will truly master the art of visualization. It is one of the best mind power techniques available to you, so persevere and you will succeed.
Decide on the Desires that you truly want
If you try and visualize the achievement of a desire that you don’t really want then it will never materialize. You have to truly want something to manifest it. A good starting point is to create a list of desires, and then go through each one and think about how you will feel once you have achieved it.
You need to experience really strong feelings for a desire to be worthy. Focus on each desire and imagine that you already have it. If you feel really strong emotions here then this is a desire that you truly want. If you feel weak emotions then discard this desire as it is just something nice to have that you don’t truly want.
When you have gone through your list you should have a few desires left. If you only have one, that is fine. If you don’t have any then you need to create some different desires. For the desires that remain create a strong “why” around them.
Ask yourself the question “why do I really want this desire?” Note the response that you get and turn this into a “why” statement. Your “why” statements must contain strong emotions and when you read them you will be very excited. You can use your “why” statements at the beginning of your visualization sessions.
Visualize that you have already achieved your Desires
One of the major mistakes that people make with visualization is that they try to visualize a desire happening in the future. But Law of Attraction manifestation does not work that way. The Universe only understands the here and now. There is no past and no future as far as it is concerned.
You have to visualize that you already have what you desire. Remember that whatever you visualize is what you will get. So you need to picture in your mind exactly what you want and obliterate everything else.
When you visualize thoughts you need to make them as real as possible. So if you want to manifest a car then you need to see this car vividly in your mind. Go and test drive the car before you start on your visualization sessions. Feel its contours and smell the leather upholstery. Get pictures of the car that you can use to initiate your visualizations.
Look at the image of the car and then close your eyes. Picture yourself driving the car and holding on to the steering wheel. Smell that new car smell, and feel the exhilaration of powering along the road. Visualize the big things first like seeing the car and sitting in it, and then progress to the smaller details such as seeing the instrument panel etc.
Believe and Feel Good about Yourself
If you want Law of Attraction success then you have to believe in yourself, visualization and the Law of Attraction. If you don’t believe then nothing will work for you. If you tried to visualize before and it didn’t work then this doesn’t matter. You were probably making some basic mistakes than can be easily corrected.
If you are in anyway negative about the Law of Attraction or visualization then you will kill the chances of it working. Negativity and the Law of Attraction just do not go together. When you are in a negative state you will send the wrong vibrations to the Universe. This will manifest more negativity in your life instead of the great things that you desire.
You need to pick your game up and eradicate any negative feelings that you have about yourself and your chances of succeeding in life. This means that you need to develop a very positive mindset. The power of positive thinking should never be underestimated.
Everything that you have or lack in your life today is due to your thoughts. If you don’t have the home that your desire, the money, the car, the perfect partner or whatever else, it is because you do not believe that you can achieve these things. You need to be committed to developing a positive mindset.
Positive Thinking Affirmations
Although visualization is all about images, you can use words to develop a more positive mindset. You can use money affirmations, weight loss affirmations, relationship affirmations and so on. When you use these affirmations say them as if the thing that you desire is already happening. Here are some examples:
“I have $500,000 in the bank and I am feeling very happy”
“I am already losing weight and I look good and feel good”
“I have the partner of my dreams in my life and I am so joyous”
Write down a list of positive thinking affirmations for each of your desires. Say these out loud every morning and evening. Take them with you everywhere you go and look at them often. Say the affirmations in your head. After a few days of doing this you will find that you will transform your outlook on life.
Dealing with Negativity
No matter how positive your outlook is there will be negative thoughts entering your mind from time to time. It is very important that you do not experience negative thoughts when you are visualizing. So you need a strategy to deal with negative thoughts and neutralize them that will set you up for positive thinking and visualization.
Unfortunately our world is full of negative influences. There are plenty of negative people around who complain about everything. If you associate with these people too much they will eventually grind you down to their way of thinking. We are not going to suggest that you avoid negative people forever, like you will read in some Law of Attraction books, because this is impossible.
A strategy for dealing with their negativity is a realistic option. If someone tells you that you will never achieve your desires then you need to counteract this with a positive thought. In this instance you can think “this is just their opinion and I have already achieved my desires”. Use the same tactics if someone tells you that you are not good enough to date a person, you don’t have the discipline to lose weight etc.
Watching or reading too much news can create negative thoughts in your head. Let’s face it our world is pretty unstable, and there is always one country being overly aggressive to another. Once you have perfected the neutralization of negative thoughts you can expose yourself to more news – but while you are practicing the technique it is best to avoid it as much as you can.
So what do you do if a negative thought enters your head? Well this is the easiest negativity to deal with because you are in total control of your own thoughts. So if a self doubt thought appears such as “you will never see this weight loss plan through” or “you always give up” then immediately replace this with a positive thought such as “I always see things through to completion”.
Combining Visualization and Reality
Let’s assume that one of your burning desires is to become a golfer with a low handicap. In order to do that you need to improve your driving and putting. Visualize yourself hitting the golf ball perfectly for a while and then transition to “focus mode”.
This means that you are going to visualize that perfect drive or perfect putt just before you take the shot. You need to use your thought power to paint a clear picture in your mind of the action you are going to take.
So visualize yourself striking the ball perfectly for every stroke that you make. See the ball at the right speed and height after you have made the strike. See the ball landing in exactly the right place. Use your senses and hear the club connecting with the ball, smell the grass of the course etc. Then actually take the shot.
Create a Winning Personality with Visualization
Visualization and your subconscious mind will propel you towards your desires. One of the most powerful visualization techniques is to visualize the traits that you will require to achieve your desire. If you want to be a millionaire business entrepreneur then there are certain traits and skills that you will need to achieve this.
You will need to be able to come up with creative ideas, negotiate, take action, command respect and so on. There may be a need for you to develop financial skills, marketing skills, sales skills and others. You can use your visualization exercises to focus on these traits and skills and bring them up to scratch.
Visualize your Success by being Prepared
One of the best visualization tips that we can offer you is to be properly prepared for your visualization sessions. You need to be relaxed and calm to create visualizations that really work. You will need the right amount of time to visualize in a peaceful environment where there are no distractions, and you will not have to worry about anything.
Find a place where you can be comfortable and there will be no disturbances. Eliminate all distractions such as cell phones, computers, TV’s and other things that can interrupt you at any time. Breathe deeply and get yourself into a relaxed state before you start visualizing.
How to Master Visualization – use these Visualization Exercises
The series of exercises below will help you to sharpen your visualization skills and become a master in no time. Like the development of any other skill you will need to practice regularly to get it right.
Using a Photograph
You can use virtually any image for this. Take a look at the image for 60 seconds and then hide it from view. Close your eyes immediately and visualize the picture. Try to recall as many details as you can such as objects and colors. If you are struggling a bit with this then have another quick look at the image and start visualizing it again.
Your accuracy levels will improve the more that you do this. Once you can accurately envision one image move on to another and another. You will really get good at this and your powers of observance will almost be on auto pilot. You will probably find that you do not require 60 seconds to remember everything and then visualize the picture perfectly.
Migrate to 3D Objects
After becoming proficient with visualizing images, move on to 3D objects. A book is a good example. Take a good look at the front cover and the back of the book. See what the sides of the book look like. How do the pages look? Now close your eyes and imagine looking around the book. How accurately do you see it?
The reason that this works so well is because it enhances your ability to move things around in your mind. This may not be easy at first, as often our brains prefer a 2D world. As you are visualizing the book move it up and down, open the covers, open the book and close it and so on.
Visualizing Objects in Reality
Now move on to seeing 3D objects in the real world. Let’s assume that the book you visualized in 3D is sitting on your coffee table. Feel the contours of the book with your hands. Pick the book up and place it in different positions such as standing upright. Now close your eyes and visualize all of this.
Imagine yourself Somewhere Else
For the next part of your visualization training envision yourself somewhere else. A good example to use is an exotic location like a sandy beach. You are progressing to entire scenes now which will really improve your visualization power.
Close your eyes and see yourself on the beach. Feel the wind on your body and the saltiness in the breeze. Hear the gentle swish of the palm trees as the wind connects with them. Hear the noise that the ocean is making as waves crash against the beach. Feel the warmth of the sun and the sand beneath your feet.
You are still on the beach and you will now see yourself stepping into the water and feeling the sea sloshing around on your legs. Imagine what else you would be doing on this beach. Climbing into a hammock and gently swaying. Leave your footprints in the sand as you run and walk. Seeing yourself interact in scenes like this is the ultimate in visualization techniques.
Accelerate your Preparation for Visualization Power
By using a program called 15 Minute Manifestation by Eddie Sergey you will be able to get your mind into the perfect state for success with visualization. This is an audio program that will eliminate your limiting beliefs, and reprogram your subconscious mind to be ready for the manifestation of your desires.
The 15 Minute Manifestation program works because it uses the power of binaural beats to access the “editor” in your subconscious mind. After accessing your editor your subconscious can be reprogrammed to eliminate a scarcity mindset, and replace it with an abundant mindset.
When Sergey was a child he used binaural beats to overcome cancer. He was in hospital and the doctors were not hopeful. His mom gave him some tapes which contained binaural beats and told him to listen to them often. He did this and amazed the doctors by making a full recovery.
All you have to do is to listen to the three audios on a consistent basis for 21 days. There are no exercises or other work to do. Find out more about the powerful 15 Minute Manifestation program by visiting the official review page here.
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